Drama Masks ? Understanding the Art of Drama

Getting caught up in the drama of our lives blinds us from reality and seeing the simplicity in the moment. When i am writing this up on the rooftop deck of my friend?s apartment complex, I?m amazed at the wonder of the day (pictures included) Teri Meri Dooriyan. To my right is Lake Michigan and the sandy shore line that hugs it. In front of me, may be the view of John Hancock and the Magnificent Mile. A carpet of green trees and bright rooftops lay below. A blue sunny sky looms above Katha Ankahee. A white bikini clad young woman lies to my right, sunning on a black wrought iron chaise three chairs over. I could see how easy it would be to be so swept up in the events of my entire life that even the serenity and wonderment of such views could be overshadowed by drama? Special , grieves and hurts.
The difficult and painful events which have occurred in our past and our fears about the future blurs our vision and keeps us stuck in a quagmire of deceit Yeh Rishta Kya Kehlata Hai serial. So caught up are we in the drama of our lives that we often times fail to notice how blue is the sky or green are the trees or so white is the bikini. Our anatomies might physically maintain the ?here and now? but our minds definitely are not.
Drama binds us to the past and holds our future captive. We have a tendency to believe that our responses to recent events are based on present feelings when actually they represent unfinished, unresolved and uncompleted emotions. We often don?t note that drama keeps us in the health of the past here in our present. Kept limited by our dramas, we never heal and we never grow. What we can study from new experiences never promote themselves because we dilute the lesson with drama.
A drama is really a deep and very personal story of what the ?event? designed to us. It really is an engineered story of the ?what is? by giving the ?what is? a personal meaning. A good example: imagine you are driving down the expressway at a safe speed. Someone in a sports car races behind you, quickly swerves to your lane and manages to cut you off before driving away. The reality of ?what’s? is that someone is speeding and quickly swerves into your lane. The non-public story or drama which you created at that moment can be ?What a jackass! He must think I?m driving too slow and that I’m not a good enough driver. At this moment we take the function personally. Another reality: your spouse walks from the marriage. Your drama is: ?I am unworthy of love? or ?I could?t trust anybody anymore, I am going to just get hurt again easily remarry. ?
How we can ?grow? away from drama would be to recognize the difference between what is reality and what’s drama. The truth is just an event separate from any emotions (I got fired from my job / I got divorced). Drama is our personal story, the reason, we make up of how the event affects us and what this means to our lives (My boss is really a real jackass / I’m unlovable). We always want to create meaning in precisely what happens inside our lives. Healing and growing starts by understanding the difference between what’s reality and what is fiction and then just accepting the function since it is (I no longer have employment) minus the drama.
I know easier said then done. Often times it?s in the story and the personal meaning behind it which makes life interesting but when the story repeats itself again and again in a constant cycle, the event never dies. It consistently repeats itself in similar situations even with years of the original occurrence; old feelings of hurt are resurrected. (I text her but she didn?t text back. She must not like me and anyone who doesn?t text me right me immediately in the future must also mean they don?t love me aswell. Love blows! ). Drama doesn?t allow us to grow into mature experienced adults rather we remain emotionally stagnant at the age it?s occurrence.
The dramas in our lives are manufactured by made-up untrue beliefs while denial shrouds the true issues. We get to awaken from the drama when we accept the fact that we have the ultimate power to change our lives. If we can create mental poison and emotions then we have been also able to develop a positive spin on the same event. Change the idea and emotions into something positive that will empower us and inspire others and subsequently we get to take back control in our lives. By accepting the event as what it is will free us from the emotional bond as it demonstrates that only our jobs or relationships are ending and not our lives. This could be done by writing down a list of what is happening without attaching the emotions connected with it. Regarding losing a job your list might include:

Leave a Comment